How to learn anything fast and remember it.
Learning something new is a big part of life. We must continue to strive to learn and grow. But it takes time and value of time. So how do you make the most of your time by speeding up the learning process? Learn more about how to learn and effectively manage brain processes and information now with Neuroscience.
If you want to expand your knowledge, here are ways to learn fast today.
1. Make notes with pen and paper.
While it may be like deep writing notes on a computer at a conference or conference, it will help you learn faster, but it won’t work. For faster learning, lower your laptop and make old notes with pen and paper. Research shows that those who write in their data maintain order and data at a national level. Those who carry data by hand will learn more.
Because handwriting notes are larger and heavier than handwriting, writing notes encourages comprehension and storage. Retrieving the information in your own words will help you keep the information, it will be quick to remind you, and you will be thoroughly tested.
2. Have an effective note-making skills.
The better the notes, the more you will learn. How to create detailed and accurate notes will help you to memorize ideas, gain a deeper understanding of the subject and develop comprehensible learning skills. So, before you learn any new subject, be sure to learn various note-taking techniques, such as kernel methods, which help you organize notes into easily soluble summaries in the classroom.
Whichever method you use, here are some basic note-taking tips:
• Make notes in your own words.
• Leave space and lines between key ideas so you can review them later and add information.
• Develop a consistent arrangement of cuts and marks to save time.
• Write in sentences, not complete sentences.
3. Use the brain brake to restore focus.
To learn something new, our brain needs to send signals to our emotional receptors, but anxiety and stress prevent your brain from doing and storing information correctly.
When we are confused, anxious or anxious, our brain shuts down effectively. You can see what happens when students listen to longer, more detailed conversations “outside the area” and stop paying attention to what is being said.
The learning system is closed because they cannot easily process this information in memory banks. The best way to deal with this is to do a “brainstorm” or just change your focus to something new. Even a five-minute break can help calm and refresh your brain.
4. Study, sleep, more study.
Research shows a strong link between sleep and learning. Seeing our eyes slightly closed is a powerful element in strengthening our brain to remember something. Deep information (not fast sleep) can enhance memories if you fall asleep within 12 hours of learning new information. And the students who "study" and sleep a lot are not only better scientists. They are happier.
5. Distributed practice.
The use of short distance learning courses will contribute to meaningful learning, rather than a long "agenda session" that facilitates learning on wheels. The first step is to make detailed notes while the topic is discussed. Then review your notes for a few minutes to add or change details to ensure accuracy.
Do this quickly, once or twice after each lecture or training. Over time, you can start distributing sessions, starting once a day na and finally moving three times a week. Long-distance practice is very effective because it is easier to run small courses և you are encouraged to continue your studies.
6.Learn information in different ways.
When you learn something in more ways, you will use more areas of your brain to store information on the subject. As a result, this information is connected and inserted into your brain. It basically creates unnecessary knowledge in your mind, which allows you to really learn information, not just remember it.
You can do this through different media in different parts of the brain, such as reading notes, reading textbooks, watching videos, and listening to audio files on podcasts or topics. The more resources you use, the faster you learn.
7.Try a mnemonic device.
One of the best ways to quickly memorize large amounts of information is to use a mnemonic device: a pattern of letters, sounds, or other connections to help you learn something. One of the most famous devices of memory is the one that we learned in kindergarten - the alphabet song. This song helps children remember their “ABCs” and remains deeply ingrained in our adult memory. Another is "I before and after c" to help us remember the grammar rule.
Mnemonics help you to simplify, summarize, and compress information to make learning easier. It can be really helpful for students in medical school or law school, or people studying a new language. Therefore, if you need to memorize and store large amounts of new information, try using a mnemonic method and you will find it to remember the information passed during the test.
8. Stay hydrated.
We know we need to drink water because it is good for us - it is good for our skin and immune system, and keeps our bodies functioning optimally. But staying hydrated is also essential for our cognitive abilities. Drinking water can make us smarter. According to one study, students who took water with them to the test room performed better than those who did not.
On the other hand, dehydration can seriously affect our mental function. When you cannot drink water, your brain has to work a lot harder than normal.
9.Combine what you learn with something you know.
The more you can relate new concepts to ideas you already understand, the sooner you will learn new information. According to the book Make It Stick, many of the usual research habits are counterproductive. They can create the illusion of mastery, but the information quickly slips out of our minds.
Memory plays a key role in our ability to perform complex cognitive tasks, such as applying knowledge to problems we have never had before and drawing conclusions from known facts. Finding ways to adapt new information to existing knowledge, you will find additional layers of relevance in the new material. This will help you understand it radically and you will be able to remember it more accurately.
Elon Musk, founder of Tesla and SpaceX, uses this method. He said he saw knowledge as a "semantic tree". When you learn new things, his advice is to "make sure you understand the principles: that is,
insert large suitcases and branches without putting leaves / details or leaving something behind. When mixing old and new, remember the "pillow" events where the information stands.
10.Change your practice.
If you are learning a skill, do not do it over and over again. Small changes during repetitive training will help you gain skills faster than doing the same thing every time. In a study of people learning computer-based motor skills, those who learned the skills and then took a modified practice course where they practiced the skills in a slightly different way performed better than those who mimicked the original work.
It only works if the changes are small. Big changes in how skills are done will not help. So, for example, if you are training for a new golf swing or improving your tennis game, try adjusting the size or weight of your club or rod.
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