Top 10 breakfast foods. Breakfast is a very important meal. It can end or ruin your day. Take inspiration from making a good breakfast every day and review a list of the best recipes for a healthy breakfast. Try one (or all) of these breakfast recipes for Egg’s amazing salads and breakfast, oatmeal and oatmeal for dinner. Here are 10 healthy snacks you can eat in the morning. 1.oats meal. Oatmeal at night - Breakfast is good, but you do not want to add anything to the breakfast routine. Soaked oats, milk, some other delicious ingredients are combined in a bowl, refrigerated for a day. Oatmeal becomes soft and creamy in the morning, like slow-cooked hair. 2.eggs. Eggs are undoubtedly healthy and tasty. Research has shown that eating eggs for breakfast increases satiety, reduces calorie intake at the next meal, and helps maintain stable blood sugar and insulin levels (1 Trusted Source, 2 Trusted Sources, 3 Trusted Sources). ...